Transform your relationship with food
Non-diet nutrition counseling for eating disorders, disordered eating, and body image healing
Areas of focus
Eating disorders
As a Certified Eating Disorder Specialist by the International Association of Eating Disorder Professionals, I work with all eating disorders across the spectrum, including Anorexia, Bulimia, Binge eating disorder, ARFID, and OSFED.
Body concerns
Your body is your home. Learn to eat in a way that fuels and works with your body, rather than constantly being in a battle against it.
Intuitive eating
Tired of yo-yo dieting and feeling guilt or shame around your eating? Learn to lean into and trust your body's innate cues to guide you how to eat.
Nutrition education
Making informed nutrition decisions can feel hard when available information always seems to conflict. Registered dietitians are educated and licensed professionals that can help you work through the misinformation and make informed food decisions tailored to you.